As runners our lives can be fast paced. We run from this place to that one in a rush to get to the front of the line. It is fun to move quickly and efficiently, but we risk missing some of the little things that make our journeys special.
“For as long as I can remember weight has been an issue for me. Starting in high school, I always strived to be skinnier and would follow extreme diets to achieve my goals. It always failed.”