31 Day Yoga Challenge

Posted by Run The Edge on Aug 1, 2017 2:51:50 PM


Are you ready to increase your stength, flexibility, and overall health with a customizable month long yoga challenge?  

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Topics: Kara Goucher, Run The Year 2017

Kara Goucher 12 Monthly Challenges Sneak Peak

Posted by Run The Edge on Dec 23, 2016 1:00:00 PM

This year, we're adding a little Kara Goucher to the Run The Year 2017 Challenge.

For 2017, we wanted to add even more fun, value, and motivation into the Run The Year Challenge, so we have enlisted the help of two-time Olympian, long distance runner, mom, and friend Kara Goucher to help us out. Check out her official intro:

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Topics: Kara Goucher, Run The Year 2017

Letting Go of a Dream...

Posted by Kara Goucher on Sep 17, 2013 1:00:00 PM

2013 has not been the year that I thought it would be for my running. For the past few months I have been looking forward to running the ING New York City Marathon as a perfect way to cap off a difficult year and to show the world what I am still capable of doing. Unfortunately, it just is not in the cards for this year. Letting go of my dream of running New York this year has been very difficult for me, but it was a decision I had to make.

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Topics: New York City Marathon, Shalane Flanagan, Personal Stories, Kara Goucher, Boston Marathon